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Smoking and The Effects On The Skin
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Maintain your health and beauty by putting down the cigarette.
What Are We Doing?
Smoking is harmful to our bodies as well as our skin and it adds stress to your skin. It has been know to speed up the aging process of the skin which causes wrinkles. Usually after 10 years or more of inhaling smoke you will begin to see the aging effects on the skin.
The nicotine in cigarettes lead to the blood flow to your skin. It narrows the blood vessels in the outermost layer of the skin. Your skin does not get the oxygen that is needed. Our skin must have all the nutrients and Vitamin A in order to maintain its' radiants and glow.
Cigarettes is a big contributor to the
aging effects of the skin
causing the skin to sag and wrinkle. Skin wrinkles cannot be reversed but you can eliminated additional wrinkling by not consuming cigarettes at all.
Vitamin A
is good for the skin it is like a skin repair. Vitamin C serves as an antioxidant and it helps us to absorb iron into the body.
Your skin is fed within so what you put into your body will come out and affect the skin. The smoke from ciagarettes contains some of the most hazardous chemicals: Ammonia, hydrogen cyamide, butane, nicotine, carbolic acis, collidine, formic aldehyde, parvoline, prussic acid, pyridine, arsenic and cadmium. And the list goes on and on....
When the blood flow is affected it causes depletion of vitamins and affects the ability to remove waste that is caused by smoke. The
collagen
and elastin is also damaged by the smoke from cigarettes. The skin will begin to diminish its youthful appearances. It causes irreversible damage to your skin.
For many woman
smoking
causes aging and health problems much worster than for men. Study has proven that when a woman smoke it can contruibute to early menopause. Not to mention, heart diease and cancer.
When you continue to smoke you might notice a few things about your skin:
-Wrinkles appearances around the eyes..this is because when the smoke moves upward you find yourself squinting.
-Loss of radiant and glow to the skin. The skin apperance is dull and dry.
-Skin Discoloration. It causes a yellowish like complexion of the skin.
-Loss of elasticity and tone.
-Skin cracking and breakage. The skin appears unhealthy.
All of these things can result in premature aging. Cigarettes contains many, many toxins which are absorbed directly into the bloodstream. It also leads to the thinning of the skin. When cigarette smoke thins the skin that is normally a sign of premature aging, especially around the eyes and lips. These are the places where the wrinkles become noticable first. The chemicals that a cigarette contains does not mix well with our skin.
Cigarette smoke has been known to affect you body shape. It has always tend to affect the endocrinal system- these are the glands that releases hormones in the body. Often time this can lead to fat accumulation around the waist leaving you with an apple shape.
If you smoke you have twice the risk of developing skin cancer. Once you start to smoke it can be very hard to stop. The nicotine in the cigarette is very addictive. Please keep in mind that the more you smoke the worst the skin will look. Cigarettes are poison therefore do yourself a favor and STOP! Consister your love ones and stop for them.
Smoking and The Risk of Plastic Surgery
Woman who consister plastic surgery and smoke should think twice before doing so. It can cause a delay in the healing process after the plastic surgery. You can also increase the risk of infections and longer bruising periods. Skin loss or keloid scarring is also a big risk that can happen. The risk for pulmonary problems will increase.
Many doctors will not perform plastic surgery on a patient unless they agree to give up the cigarette at least two weeks before their surgery. Keep in mind, when going for plastic surgery not all doctors will perform plastic surgery on the patient unless you agree to follow the doctors guidelines. By quitting two weeks prior to surgery will help rid about 90 percent of the nicotine in their body. Nicotine can cause serious complications during or after your procedure.
You may ask--Why does cigarettes affect the healing and recovery process? Because
Nicotine
can block the blood vessels inhibiting oxygenated blood to the tissues. Oxygen helps fight the infection and keep the tissue alive. It also aid in getting the antibiotics flowing through your system.
When you smoke you can increase the risk of infections and pneumonia, the lungs become clogged. There are some surgeries that involve the blood supply which will put smokers more at risk during the procedure. Some of these procedures include face lifts, tucks, and reconstructive type surgeries.
When puffing on cigarettes and undergoing plastic surgery--you may decrease the quality results of the surgery.
How to Quit
Most people that want to quit usually has to seek some type of help. And then there are others that can quit cold turkey. Quitting cold turkey is the easiest and most effective way to putting down the cigarette. Just by taking it one day at a time can deliver dramatic results.
Every quite is different and some smokers tend to have relapses time and time again this is also known as the Law of Addiction. Being consistence is the key to kicking the habit. Your mindset must remain focused on the goal. You must prepare yourself when you make the decision to stop.
FDA has approved several over-the-counter smoker aid that will aid when attempting to put down the cigarette. These aids help to manage and reduce the nicotine withdrawal symptoms. Here are a few products that aid in helping smokers to quitting:
Nicotine Gum is used to provide a smoker (who wants to quit) with just enough nicotine to satisfy their cravings. It is release in the lining of the mouth.
Nicotine Patch works almost the same way as the gum, however it releases a consistent amount of nicotine in the body. This treatment generally last for about eight weeks and gradually reduces the amount of nicotine that it releases into the body.
Nicotine Lozenges releases nicotine into the body within the lining of the mouth. Many smokers use this method for than the nicotine gum. It appears to be more effective.
Zyban was first developed to treat depression, anxiety, headaches, hunger, irrability, and relestlessness. However researchers have discovered that it helps the brain to aid in eliminating the smokers cessations. It also helps to eliminate the withdrawal symptoms of nicotine craving.
Chantix is a non-nicotine pill that works by blocking the effects of nicotine on the brain. These pills must be taken a week before you actually stop smoking so that it can build up in your system. By the eighth day of your treatment you will need to put away the ciagarettes. Studies show that Chantix is more effective than Zyban.
Another thing, think about your health risk when you are trying to make a decision on quitting. Once you discover and feel the effects that nicotine has on the body then your chances of succeeding become much higher.